Protect your family from the Flu and Coronaviruses

T

he flu and coronavirus are two serious illnesses that can affect anyone, including young children, the elderly, and people with weakened immune systems.

The best way to avoid getting sick is to keep you and your family healthy by washing your hands regularly, getting vaccinated against these illnesses, and staying home when you are sick. Here's what you can do to prevent the spread of these illnesses and protect your family from getting sick.

When it comes to protecting your family, there is no substitute for staying healthy yourself. Washing your hands is one of the best ways to avoid catching a cold or the flu. Carry a bottle of hand sanitizer with you at all times and use it whenever your hands are dirty. You can also help prevent the spread of germs in your home by keeping your kitchen clean. Be sure to wash dishes and disinfect countertops and door handles every day. If you or someone in your family gets sick, it is important to stay home and get plenty of rest. Let others know about your illness so they can take steps to prevent infecting others. If you have a loved one who is elderly or has a weak immune system, call your doctor right away if you think they are infected. They may need to go to the hospital for treatment. You should also encourage your family members to get their annual flu shots. This will help them fight off any viruses that they may come in contact with during the winter months. For more information, check out this article on the common symptoms of the flu and how you can treat them at home.